Questions and Answers - How to choose a mattress?

1. What is the difference between a double-sided and a single-sided mattress?

The question itself answers the answer. Single-sided mattresses have only one side, and you cannot choose which one you want to sleep on. They usually have a hard bottom and are spring-loaded. Double-sided mattresses have more advantages than single-sided ones. Some of them have a summer and winter side, while others have a removable cover. This way, the mattress can be refreshed and flipped from one side to the other, which will extend its lifespan. Another factor to consider when buying a mattress is that it must be placed on a slatted frame.

2. What are mattress bases?

Mattress bases, also called slatted frames, are designed for double-sided, latex, polyurethane, and all other types of mattresses that do not have a hard bottom. Mattress bases are a slatted grid that matches the size of the mattress and is placed under it in the bed opening. You can find different types of mattress bases – wooden and iron. If you are overweight, we recommend getting a metal frame; if you are of normal weight, a wooden one will serve you perfectly.       

3. How do I know the size of my mattress?

If you haven't bought a bed yet, when choosing mattresses, you should pick one that is large enough so you can lie down comfortably without feeling uncomfortable. If you are a couple, you can safely choose a mattress with a width of 144 cm; 160 cm; 164 cm, 180 cm, and even larger. If you are replacing an old mattress with a new one and will be using your existing bed, you need to measure the internal space of the bed where the mattress should fit.

What is the importance of mattress thickness?

If the mattress is too thin, it can cause discomfort and you might feel the mattress base (especially if you have a heavier weight). These mattresses have a thickness of 12cm to 16-17 cm. They are suitable for single beds or for people with a slighter build, as well as for children's beds. If you are looking for a more ergonomic mattress, it is good to choose ones with a thickness of 17cm – 24 cm. There are much taller mattresses, reaching 30-36 cm. If you like to sleep high and feel like you're in the clouds, this height would be comfortable for you. The problem with these mattresses is that the higher they are, the higher their price. Tall mattresses are among the most expensive ones sold on the market.

4. What should be the price of a mattress?

The answer to this question should be like the answer to the question: How much should a car cost? – As much as you are willing to give! As with choosing cars, so with choosing mattresses, the price is guided by quality, comfort, warranty, luxury, and the brand you have chosen. The average price for a 160/200 mattress is around 650-800 BGN for medium to good quality mattresses. Of course, there are many others which, although much more budget-friendly, do not fall short in parameters compared to the more expensive ones. Nevertheless, when considering your budget, remember a few basic rules:
1. You spend about 1/3 of your life on your mattress
2. You change your car much more often than your mattress, even though you spend much less time in it
3. You can now purchase a mattress on installments, without extra cost. You will simply pay the installments, and we will pay your interest.

5. What is the difference between an orthopedic, anatomical, and ergonomic mattress?
- Orthopedic mattress: supports the spine in a correct, natural position and facilitates joint relaxation.
- Anatomical mattress: aids in complete muscle relaxation and good blood circulation.
- Ergonomic: optimal psychological and emotional recovery.

6. Is it true that firm mattresses are more beneficial?

Yes, firm mattresses are more beneficial if you are between 1 and 7 years old. It is now outdated to think that sleeping on a very firm surface is beneficial, straightens the spine, and helps people with disc problems and joint pain. On the contrary! A firm mattress is good for you only and exclusively if you like to sleep on a firm surface. Medium-firm mattresses are now offered, which absorb the body's weight where necessary, but at the same time support all pressure points of the body such as the spine, shoulders, lower back, ankles, and others. This aids in overall body relaxation while keeping it in the correct position.

7. What is the right mattress for heavier people?

A big concern for heavier people when choosing a mattress is whether it will sag. A mattress can sag if it is spring-loaded. Over time, the springs compress, leading to discomfort and wear. Polyurethane foam mattresses are a good option. They have higher density, no springs, and are unlikely to sag. If you are heavier, it is good to choose a mattress with a higher density per cubic meter, so you can be sure that the foam will not sag.

8. Is there a difference between latex and memory foam, and what is it?
Unlike memory foam, latex has a much more elastic and open cellular structure that recovers immediately after pressure. On the other hand, memory foam recovers much more slowly after sustained pressure. Latex is very elastic, while also conforming to the body's position. Memory foam easily adapts to the body's shape, but it also has a very dense foam at its base, which provides good support.

9. When do I need a new mattress?

Many of us completely forget that a mattress is a heavily used piece of furniture we own. If you do a rough calculation, it turns out that in one year, if you sleep eight hours on average, you spend 3000 hours on your mattress! This means that after 10 years, you will have spent 30,000 hours in the same bed.

Generally, the average lifespan of a quality mattress is between 10 and 15 years, which is why they should be replaced after this period. After this time, their qualities deteriorate, and we are no longer just talking about a lack of comfort, but also a real danger of spinal misalignment.

Another reason that "screams" that you need to replace your mattress is the fact that you wake up more tired than when you went to bed.
If your sofa seems more comfortable than your bed, head straight to the mattress store. Focus on how you feel when you lie on your mattress. Do you feel bumps and springs? Your body needs to lie on a smooth surface to feel comfortable and be in a good position.

Check out more offers for mattress toppers with us!