How does technology affect good sleep?
Our lives have become much easier with the advent of electronic devices like smartphones, laptops, and tablets. With just a tap on the screen, we can now book tickets, listen...
Essence Frames
Подбрани за по-добър сън
100 дни тест период
Водещи марки матраци
Приоритетна обработка на поръчките
ESSENCE SLEEP® products are certified according to international standards, including CertiPUR® and OEKO-TEX®, ensuring high quality and safety. Our company also adheres to ethical norms through BSCI, supporting human rights in its operations.
ESSENCE SLEEP® uses only materials tested for harmful substances to ensure a healthy sleep environment. Our products are created with your well-being in mind, because quality sleep is the foundation of good health.
Твоето място за съня
Пълен наръчник за избор на матрак и продукти за сън, полезна информация как да спиш по-добре и още важни теми:
10 Health Benefits of Sleep
Quality sleep is essential for your physical and mental health. Similar to healthy eating, hydration, and regular exercise, a good night's rest offers numerous benefits for both body and brain....
How does exercise affect your sleep?
Physical exercise has proven benefits for sleep quality – it promotes deep, restorative sleep, reduces stress and anxiety, and helps you wake up feeling more refreshed. But the time you...
What is a power nap?
Feeling exhausted in the afternoon? That's perfectly normal! Your body naturally experiences a dip in energy about 7-8 hours after waking up due to the circadian rhythm that regulates your...